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It is important to note, however, that the adaptive capacity of humans and some animals (penguins, bears, seals) to starvation differs, as these animals can survive for months without food or water

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Risks and Considerations Risks and Considerations Glutathione (oral): • must be taken consistently • should be from certified sources (FDA registered, GMP, ISO, Halal compliant) • works gradually • not a quick whitening shortcut Kojic acid (topical): • can cause irritation • may increase sun sensitivity • requires strict sunscreen use • not ideal for damaged skin barriers One is internal regulation